Alex Chapman 10000m row
10,000m
Meters
44:12.5
Time
2:12.6
Pace
615
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 121 |
March 10, 2022 22:59:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.5 | 10,000m | 2:12.6 | 150 | 816 | 23 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 24 |
| 8:24.5 | 4,000m | 2:06.1 | 174 | 900 | 25 |
| 9:11.3 | 6,000m | 2:17.8 | 134 | 760 | 23 |
| 9:51.0 | 8,000m | 2:27.7 | 109 | 673 | 21 |
| 8:21.8 | 10,000m | 2:05.4 | 177 | 910 | 26 |