Alex Chapman v/3:48r...2 row
318m
Meters
1:37.3
Time
2:32.9
Pace
54
Calories
| Rest Distance | 693m |
|---|---|
| Rest Time | 3:48.4 |
| Overall Distance | 1,011m |
| Overall Time | 5:25.7 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 137 |
April 18, 2022 08:08:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.3 | 318m | 2:32.9 | 98 | 636 | 21 | |
| 21 | ||||||
| r: 3:48 | 693m | |||||
| 1:37.3 | 318m | 2:32.9 | 98 | 636 | 22 | |
| r693m |
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