Alex Chapman 5000m row
5,000m
Meters
19:27.0
Time
1:56.7
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 150 |
April 27, 2022 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.0 | 5,000m | 1:56.7 | 220 | 1057 | 26 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 26 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 26 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 26 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 26 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 27 |
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Workout Graph
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