Alex Chapman v/0:36r...2 row
4,584m
Meters
20:06.5
Time
2:11.5
Pace
278
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:36.9 |
| Overall Distance | 4,584m |
| Overall Time | 20:43.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 144 |
July 11, 2022 08:35:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,584m | 2:11.5 | 154 | 828 | 20 | |
| 0 | ||||||
| r: 0:36 | 0m | |||||
| 20:06.5 | 4,584m | 2:11.5 | 154 | 828 | 20 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RINGVAART