Alex Chapman v/0:42r...3 row
4,924m
Meters
20:00.9
Time
2:01.9
Pace
328
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 1:57.3 |
| Overall Distance | 5,049m |
| Overall Time | 21:58.2 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 140 |
August 16, 2022 08:35:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.9 | 4,924m | 2:01.9 | 193 | 964 | 25 | |
| 0 | ||||||
| r: 0:42 | 113m | |||||
| 20:00.0 | 4,924m | 2:01.8 | 193 | 965 | 25 | |
| r: 1:15 | 12m | |||||
| 28 | ||||||
| r125m |
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Workout Graph
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TYNE