Alex Chapman 5000m row
5,000m
Meters
19:51.2
Time
1:59.1
Pace
332
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 496 |
| Drag Factor | 144 |
September 01, 2022 21:12:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.2 | 5,000m | 1:59.1 | 207 | 1012 | 25 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 24 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 25 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 24 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 26 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 26 |