Alex Chapman 5000m row
5,000m
Meters
20:20.4
Time
2:02.0
Pace
320
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 158 |
December 02, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.4 | 5,000m | 2:02.0 | 193 | 962 | 23 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 21 |
| 2:01.2 | 1,000m | 2:01.2 | 197 | 976 | 21 |
| 2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 24 |
| 2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 24 |
| 2:02.5 | 2,500m | 2:02.5 | 190 | 955 | 22 |
| 2:03.7 | 3,000m | 2:03.7 | 185 | 936 | 22 |
| 2:01.2 | 3,500m | 2:01.2 | 197 | 976 | 24 |
| 2:03.1 | 4,000m | 2:03.1 | 188 | 945 | 26 |
| 2:05.4 | 4,500m | 2:05.4 | 177 | 910 | 24 |
| 1:59.9 | 5,000m | 1:59.9 | 203 | 998 | 27 |
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Workout Graph
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