Alex Chapman 24:08 row

5,504m

Meters

24:08.6

Time

2:11.5

Pace

54

Calories

Average Watts154
Calories Per Hour828
Stroke Rate21
Stroke Count64
Drag Factor156

December 06, 2022 08:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:08.6 5,504m 2:11.5 154 828 21
5:00.0 1,113m 2:14.7 143 792 20
10:00.0 1,173m 2:07.8 167 876 22
15:00.0 1,120m 2:13.9 146 801 22
20:00.0 1,181m 2:07.0 171 887 20
24:08.6 918m 2:15.4 141 785 21

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Workout Graph

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