Alex Chapman 4:06 row
670m
Meters
4:06.7
Time
3:04.1
Pace
33
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 151 |
December 19, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 670m | 3:04.1 | 56 | 493 | 19 |
| 4:06.7 | 671m | 3:03.8 | 56 | 493 | 19 |
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Workout Graph
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