Alex Chapman v/0:38r...2 row
5,281m
Meters
22:25.8
Time
2:07.4
Pace
334
Calories
141
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:38.1 |
| Overall Distance | 5,281m |
| Overall Time | 23:03.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 150 |
December 21, 2022 21:12:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:25.8 | 5,281m | 2:07.4 | 169 | 882 | 20 | 141 | |
| 0 | 124 | ||||||
| r: 0:38 | 0m | ||||||
| 22:25.8 | 5,281m | 2:07.4 | 169 | 882 | 20 | 128 | |
| r0m |
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Workout Graph
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