Alex Chapman 5000m row
5,000m
Meters
19:47.3
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 140 |
December 25, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.3 | 5,000m | 1:58.7 | 209 | 1019 | 24 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 26 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 24 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 23 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 24 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 26 |
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Workout Graph
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