Alex Chapman 12:03 row
2,334
Meters
12:03.0
Time
2:34.8
Pace
187
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 152 |
January 08, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.0 | 2,334 | 2:34.8 | 94 | 624 | 187 | 19 |
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 61 | 23 |
| 8:00.0 | 652 | 3:04.0 | 56 | 493 | 40 | 16 |
| 12:00.0 | 750 | 2:40.0 | 85 | 594 | 43 | 20 |
| 12:03.0 | 0 |
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