Alex Chapman 3006m row
3,006
Meters
12:43.0
Time
2:06.9
Pace
191
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 161 |
January 22, 2023 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:43.0 | 3,006 | 2:06.9 | 171 | 901 | 191 | 21 |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 959 | 130 | 21 |
| 4:32.2 | 3,006 | 2:15.2 | 141 | 806 | 61 | 22 |
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Workout Graph
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