Alex Chapman 24:40 row
6,043m
Meters
24:40.2
Time
2:02.4
Pace
393
Calories
170
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 587 |
| Drag Factor | 136 |
January 25, 2023 20:20:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.2 | 6,043m | 2:02.4 | 191 | 955 | 23 | 170 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 24 | |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 24 | |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 23 | |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 25 | |
| 24:40.3 | 105m | 3:11.9 | 50 | 470 | 19 |