Alex Chapman 23:05 row
5,687m
Meters
23:05.0
Time
2:01.7
Pace
371
Calories
173
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 137 |
January 27, 2023 08:09:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.0 | 5,687m | 2:01.7 | 194 | 967 | 23 | 173 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 23 | |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 23 | |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 | |
| 23:05.0 | 1,219m | 2:05.1 | 179 | 915 | 23 |