Alex Chapman 30:00 row
7,398m
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 127 |
March 13, 2023 22:48:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,398m | 2:01.6 | 194 | 969 | 22 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 22 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 21 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 22 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 23 |
| 30:00.0 | 1,495m | 2:00.4 | 201 | 990 | 26 |