Alex Chapman 6500m row
6,500m
Meters
29:23.1
Time
2:15.6
Pace
387
Calories
161
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 93 |
May 01, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.1 | 6,500m | 2:15.6 | 140 | 782 | 21 | 161 |
| 5:36.5 | 1,300m | 2:09.4 | 161 | 855 | 22 | 161 |
| 6:10.7 | 2,600m | 2:22.5 | 121 | 715 | 21 | 160 |
| 5:45.3 | 3,900m | 2:12.8 | 149 | 814 | 21 | 160 |
| 5:56.1 | 5,200m | 2:16.9 | 136 | 768 | 23 | 164 |
| 5:54.5 | 6,500m | 2:16.3 | 138 | 775 | 23 | 164 |
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Workout Graph
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