Alex Chapman 3:03 row
512m
Meters
3:03.5
Time
2:59.1
Pace
25
Calories
139
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 123 |
May 03, 2023 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.5 | 512m | 2:59.1 | 61 | 509 | 19 | 139 |
| 3:03.5 | 512m | 2:59.1 | 61 | 509 | 19 | 139 |
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Workout Graph
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