Alex Chapman v8:00/2:00r...1 row
1,541m
Meters
8:00.0
Time
2:35.7
Pace
85
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,563m |
| Overall Time | 10:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 142 |
May 05, 2023 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,541m | 2:35.7 | 93 | 618 | 21 | |
| 8:00.0 | 1,540m | 2:35.8 | 92 | 618 | 21 | |
| r: 2:00 | 22m | |||||
| r22m |
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Workout Graph
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