Alex Chapman 5:14 row
1,048m
Meters
5:14.3
Time
2:29.9
Pace
58
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 99 |
May 07, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.3 | 1,048m | 2:29.9 | 104 | 657 | 21 | 131 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 138 |
| 5:14.3 | 21m | 5:40.4 | 9 | 330 | 9 | 125 |
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Workout Graph
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