Alex Chapman v/2:32r...2 row
7,200m
Meters
30:09.3
Time
2:05.6
Pace
457
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:32.0 |
| Overall Distance | 7,200m |
| Overall Time | 32:41.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 129 |
June 27, 2023 12:07:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:09.3 | 7,200m | 2:05.6 | 176 | 907 | 23 | 150 | |
| 0 | 73 | ||||||
| r: 2:32 | 0m | ||||||
| 30:09.3 | 7,200m | 2:05.6 | 176 | 907 | 23 | 166 | |
| r0m |
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Workout Graph
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THAMES