Alex Chapman 5697m row
5,697m
Meters
38:21.7
Time
3:22.0
Pace
366
Calories
154
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 536 |
| Drag Factor | 139 |
July 13, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:21.7 | 5,697m | 3:22.0 | 42 | 446 | 22 | 154 |
| 8:06.6 | 2,000m | 2:01.6 | 194 | 969 | 22 | 158 |
| 8:04.8 | 4,000m | 2:01.2 | 197 | 976 | 23 | 165 |
| 7:16.2 | 5,697m | 2:08.5 | 165 | 867 | 23 | 139 |
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Workout Graph
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