Alex Chapman 779m row
779m
Meters
5:30.5
Time
3:32.1
Pace
45
Calories
106
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 78 |
| Drag Factor | 137 |
July 15, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.5 | 779m | 3:32.1 | 37 | 426 | 21 | 106 |
| 3:43.2 | 779m | 2:23.2 | 119 | 709 | 21 | 106 |
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Workout Graph
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