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Alex Chapman 10000m row

10,000m

Meters

40:27.6

Time

2:01.3

Pace

645

Calories

169

Heart Rate

Average Watts196
Calories Per Hour973
Stroke Rate25
Stroke Count1011
Drag Factor135

July 15, 2023 10:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:27.6 10,000m 2:01.3 196 973 25 169
2:01.8 500m 2:01.8 194 966 25 146
2:01.0 1,000m 2:01.0 198 979 25 159
2:01.7 1,500m 2:01.7 194 968 24 160
2:01.8 2,000m 2:01.8 194 966 24 157
2:02.0 2,500m 2:02.0 193 963 25 167
2:02.2 3,000m 2:02.2 192 960 24 167
2:02.6 3,500m 2:02.6 190 953 24 166
2:01.5 4,000m 2:01.5 195 971 24 171
2:02.1 4,500m 2:02.1 192 961 25 163
2:02.6 5,000m 2:02.6 190 953 25 172
2:03.0 5,500m 2:03.0 188 947 24 169
2:02.8 6,000m 2:02.8 189 950 25 172
2:03.2 6,500m 2:03.2 187 944 25 171
2:01.7 7,000m 2:01.7 194 968 26 175
2:01.6 7,500m 2:01.6 195 969 25 177
2:02.3 8,000m 2:02.3 191 958 25 179
2:01.3 8,500m 2:01.3 196 974 26 179
2:01.9 9,000m 2:01.9 193 964 26 179
2:01.3 9,500m 2:01.3 196 974 25 179
1:49.4 10,000m 1:49.4 267 1219 31 191

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Workout Graph

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