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Alex Chapman 10000m row

10,000

Meters

40:27.6

Time

2:01.3

Pace

645

Calories

169

Heart Rate

Average Watts196
Calories Per Hour956
Stroke Rate25
Stroke Count1011
Drag Factor135

July 15, 2023 10:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:27.6 10,000 2:01.3 196 956 645 25 169
2:01.8 500 2:01.8 194 945 32 25 146
2:01.0 1,000 2:01.0 198 952 32 25 159
2:01.7 1,500 2:01.7 194 946 32 24 160
2:01.8 2,000 2:01.8 194 945 32 24 157
2:02.0 2,500 2:02.0 193 944 32 25 167
2:02.2 3,000 2:02.2 192 942 32 24 167
2:02.6 3,500 2:02.6 190 939 32 24 166
2:01.5 4,000 2:01.5 195 948 32 24 171
2:02.1 4,500 2:02.1 192 943 32 25 163
2:02.6 5,000 2:02.6 190 939 32 25 172
2:03.0 5,500 2:03.0 188 936 32 24 169
2:02.8 6,000 2:02.8 189 938 32 25 172
2:03.2 6,500 2:03.2 187 935 32 25 171
2:01.7 7,000 2:01.7 194 946 32 26 175
2:01.6 7,500 2:01.6 195 947 32 25 177
2:02.3 8,000 2:02.3 191 941 32 25 179
2:01.3 8,500 2:01.3 196 949 32 26 179
2:01.9 9,000 2:01.9 193 945 32 26 179
2:01.3 9,500 2:01.3 196 949 32 25 179
1:49.4 10,000 1:49.4 267 1217 37 31 191

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Workout Graph

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