Alex Chapman 5000m row
5,000m
Meters
19:41.5
Time
1:58.1
Pace
335
Calories
175
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 508 |
| Drag Factor | 152 |
October 25, 2023 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.5 | 5,000m | 1:58.1 | 212 | 1030 | 26 | 175 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 26 | 162 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 26 | 171 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 26 | 175 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 26 | 182 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 26 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.