Alex Chapman 1:00:00 row
14,207m
Meters
1:00:00.0
Time
2:06.6
Pace
891
Calories
179
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 1427 |
| Drag Factor | 140 |
December 05, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,207m | 2:06.6 | 172 | 892 | 23 | 179 |
| 12:00.0 | 2,911m | 2:03.6 | 185 | 936 | 22 | 178 |
| 24:00.0 | 2,872m | 2:05.3 | 178 | 911 | 23 | 172 |
| 36:00.0 | 2,817m | 2:07.7 | 168 | 877 | 24 | 178 |
| 48:00.0 | 2,782m | 2:09.4 | 162 | 855 | 24 | 181 |
| 1:00:00.0 | 2,826m | 2:07.3 | 169 | 882 | 26 | 187 |
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Workout Graph
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