Alex Chapman 11:19 row
2,817m
Meters
11:19.1
Time
2:00.5
Pace
185
Calories
167
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 286 |
| Drag Factor | 136 |
December 13, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.1 | 2,817m | 2:00.5 | 200 | 987 | 24 | 167 |
| 6:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 24 | 173 |
| 11:19.1 | 1,295m | 2:03.2 | 187 | 944 | 26 | 162 |
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Workout Graph
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