Alex Chapman 6:17 row
1,255m
Meters
6:17.9
Time
2:30.5
Pace
69
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 148 |
December 30, 2023 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.9 | 1,255m | 2:30.5 | 103 | 652 | 19 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 19 |
| 6:17.9 | 274m | 2:22.1 | 122 | 719 | 19 |
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Workout Graph
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