Alex Chapman 3283m row
3,283m
Meters
15:23.0
Time
2:20.5
Pace
191
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 142 |
January 07, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.0 | 3,283m | 2:20.5 | 126 | 733 | 23 |
| 3:26.8 | 700m | 2:27.7 | 109 | 673 | 22 |
| 3:08.0 | 1,400m | 2:14.2 | 145 | 797 | 24 |
| 3:09.6 | 2,100m | 2:15.4 | 141 | 784 | 25 |
| 3:33.6 | 2,800m | 2:32.5 | 99 | 639 | 23 |
| 2:04.9 | 3,283m | 2:09.2 | 162 | 857 | 26 |
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Workout Graph
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