Alex Chapman 49m row
49m
Meters
0:17.3
Time
2:56.5
Pace
2
Calories
104
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 148 |
January 08, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.3 | 49m | 2:56.5 | 64 | 518 | 16 | 104 |
| 0:15.1 | 49m | 2:34.0 | 96 | 629 | 16 | 104 |
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Workout Graph
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