Alex Chapman 13:00 row
3,270m
Meters
13:00.0
Time
1:59.2
Pace
217
Calories
177
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 148 |
January 09, 2024 23:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,270m | 1:59.2 | 206 | 1010 | 26 | 177 |
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 25 | 170 |
| 6:00.0 | 761m | 1:58.2 | 212 | 1028 | 26 | 177 |
| 9:00.0 | 752m | 1:59.6 | 204 | 1002 | 26 | 179 |
| 12:00.0 | 752m | 1:59.6 | 204 | 1002 | 27 | 182 |
| 13:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.