Alex Chapman 1x3750m/2:40r row
3,750m
Meters
14:49.0
Time
1:58.5
Pace
252
Calories
177
Heart Rate
| Rest Distance | 1,335m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 5,085m |
| Overall Time | 17:29.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 151 |
January 12, 2024 22:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:49.0 | 3,750m | 1:58.5 | 210 | 1023 | 27 | 177 |
| 14:49.0 | 3,750m | 1:58.5 | 210 | 1023 | 27 | 177 |
| r1,335m |
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Workout Graph
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