Alex Chapman 4841m row
4,841m
Meters
20:02.1
Time
2:04.1
Pace
313
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 147 |
January 15, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.1 | 4,841m | 2:04.1 | 183 | 929 | 25 |
| 4:21.4 | 1,100m | 1:58.8 | 209 | 1018 | 25 |
| 4:22.2 | 2,200m | 1:59.1 | 207 | 1011 | 26 |
| 4:23.0 | 3,300m | 1:59.5 | 205 | 1005 | 26 |
| 4:31.2 | 4,400m | 2:03.2 | 187 | 943 | 27 |
| 2:22.4 | 4,841m | 2:41.4 | 83 | 586 | 22 |
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Workout Graph
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