Alex Chapman 365m row
365m
Meters
4:56.9
Time
6:46.7
Pace
22
Calories
147
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 22 |
| Stroke Count | 38 |
| Drag Factor | 133 |
January 17, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.9 | 365m | 6:46.7 | 5 | 317 | 22 | 147 |
| 1:42.7 | 365m | 2:20.6 | 126 | 732 | 22 | 147 |
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Workout Graph
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