Alex Chapman 2:58 row

512m

Meters

2:58.8

Time

2:54.6

Pace

26

Calories

141

Heart Rate

Average Watts66
Calories Per Hour526
Stroke Rate20
Stroke Count58
Drag Factor134

January 18, 2024 23:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58.8 512m 2:54.6 66 526 20 141
2:58.8 513m 2:54.2 66 527 20 141

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Workout Graph

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