Alex Chapman 2:58 row
512m
Meters
2:58.8
Time
2:54.6
Pace
26
Calories
141
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 134 |
January 18, 2024 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.8 | 512m | 2:54.6 | 66 | 526 | 20 | 141 |
| 2:58.8 | 513m | 2:54.2 | 66 | 527 | 20 | 141 |
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Workout Graph
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