Alex Chapman 3:05 row
579m
Meters
3:05.0
Time
2:39.7
Pace
30
Calories
143
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 133 |
January 20, 2024 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.0 | 579m | 2:39.7 | 86 | 595 | 22 | 143 |
| 3:05.0 | 580m | 2:39.4 | 86 | 596 | 22 | 143 |
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