Alex Chapman 6000m row
6,000m
Meters
23:39.1
Time
1:58.2
Pace
403
Calories
174
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 125 |
February 08, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.1 | 6,000m | 1:58.2 | 212 | 1028 | 26 | 174 |
| 4:42.9 | 1,200m | 1:57.8 | 214 | 1035 | 26 | 163 |
| 4:43.6 | 2,400m | 1:58.1 | 212 | 1030 | 26 | 170 |
| 4:44.8 | 3,600m | 1:58.6 | 209 | 1020 | 27 | 175 |
| 4:45.6 | 4,800m | 1:59.0 | 208 | 1014 | 27 | 180 |
| 4:42.1 | 6,000m | 1:57.5 | 216 | 1041 | 29 | 185 |
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Workout Graph
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