Alex Chapman 8:42 row
1,577m
Meters
8:42.3
Time
2:45.5
Pace
83
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 156 |
February 08, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.3 | 1,577m | 2:45.5 | 77 | 565 | 22 | 134 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 22 | 124 |
| 8:42.3 | 746m | 2:28.9 | 106 | 664 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.