Alex Chapman 11:40 row
2,927m
Meters
11:40.5
Time
1:59.6
Pace
195
Calories
173
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 141 |
February 13, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.5 | 2,927m | 1:59.6 | 204 | 1003 | 26 | 173 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 | 169 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 | 176 |
| 11:40.5 | 386m | 2:10.1 | 159 | 845 | 26 | 175 |
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