Alex Chapman 15:01 row
3,792m
Meters
15:01.7
Time
1:58.8
Pace
253
Calories
177
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 94 |
February 18, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.7 | 3,792m | 1:58.8 | 208 | 1016 | 26 | 177 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 | 169 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 178 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | 180 |
| 15:01.7 | 5m | 2:50.0 | 71 | 545 | 0 | 181 |
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Workout Graph
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