Alex Chapman 16:23 row
4,115m
Meters
16:23.0
Time
1:59.4
Pace
275
Calories
179
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 445 |
| Drag Factor | 126 |
February 19, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.0 | 4,115m | 1:59.4 | 205 | 1006 | 27 | 179 |
| 16:20.8 | 4,115m | 1:59.1 | 207 | 1011 | 27 | 179 |
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