Alex Chapman 6000m row
6,000m
Meters
23:41.8
Time
1:58.4
Pace
398
Calories
172
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 129 |
February 20, 2024 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.8 | 6,000m | 1:58.4 | 210 | 1024 | 26 | 172 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 26 | 155 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 26 | 162 |
| 1:58.2 | 1,500m | 1:58.2 | 212 | 1029 | 26 | 168 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 26 | 171 |
| 1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 26 | 174 |
| 1:58.7 | 3,000m | 1:58.7 | 209 | 1020 | 27 | 175 |
| 1:58.8 | 3,500m | 1:58.8 | 209 | 1018 | 27 | 175 |
| 1:59.8 | 4,000m | 1:59.8 | 204 | 1000 | 27 | 175 |
| 2:00.3 | 4,500m | 2:00.3 | 201 | 991 | 27 | 177 |
| 1:59.2 | 5,000m | 1:59.2 | 207 | 1011 | 27 | 178 |
| 1:58.3 | 5,500m | 1:58.3 | 211 | 1027 | 28 | 180 |
| 1:56.4 | 6,000m | 1:56.4 | 222 | 1063 | 28 | 183 |
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Workout Graph
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