Alex Chapman 6000m row
6,000
Meters
23:41.8
Time
1:58.4
Pace
398
Calories
172
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 635 |
| Drag Factor | 129 |
February 20, 2024 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:41.8 | 6,000 | 1:58.4 | 210 | 1007 | 398 | 26 | 172 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 33 | 26 | 155 |
| 1:57.4 | 1,000 | 1:57.4 | 216 | 1042 | 34 | 26 | 162 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1005 | 33 | 26 | 168 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1004 | 33 | 26 | 171 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1006 | 33 | 26 | 174 |
| 1:58.7 | 3,000 | 1:58.7 | 209 | 1000 | 33 | 27 | 175 |
| 1:58.8 | 3,500 | 1:58.8 | 209 | 1000 | 33 | 27 | 175 |
| 1:59.8 | 4,000 | 1:59.8 | 204 | 991 | 33 | 27 | 175 |
| 2:00.3 | 4,500 | 2:00.3 | 201 | 987 | 33 | 27 | 177 |
| 1:59.2 | 5,000 | 1:59.2 | 207 | 996 | 33 | 27 | 178 |
| 1:58.3 | 5,500 | 1:58.3 | 211 | 1004 | 33 | 28 | 180 |
| 1:56.4 | 6,000 | 1:56.4 | 222 | 1051 | 34 | 28 | 183 |
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Workout Graph
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