Alex Chapman 6:30 row
1,517m
Meters
6:30.0
Time
2:08.5
Pace
93
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 130 |
February 26, 2024 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,517m | 2:08.5 | 165 | 867 | 24 | 147 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 149 |
| 6:30.0 | 342m | 2:11.5 | 154 | 828 | 23 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.