Alex Chapman 10:04 row
2,576m
Meters
10:04.9
Time
1:57.4
Pace
175
Calories
173
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 132 |
February 26, 2024 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,576m | 1:57.4 | 216 | 1044 | 27 | 173 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 28 | 170 |
| 7:45.4 | 1,000m | 1:57.2 | 217 | 1048 | 27 | 175 |
| 10:03.5 | 576m | 1:59.8 | 203 | 999 | 27 | 176 |
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