Alex Chapman 3:56 row
949m
Meters
3:56.3
Time
2:04.4
Pace
63
Calories
175
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 130 |
March 06, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 949m | 2:04.4 | 181 | 924 | 25 | 175 |
| 3:56.3 | 950m | 2:04.3 | 182 | 926 | 25 | 175 |
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Workout Graph
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