Alex Chapman v/4:01r...2 row
1,892m
Meters
8:08.7
Time
2:09.1
Pace
0
Calories
135
Heart Rate
| Rest Distance | 739m |
|---|---|
| Rest Time | 4:44.0 |
| Overall Distance | 2,631m |
| Overall Time | 12:52.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 129 |
February 27, 2024 18:45:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:08.7 | 1,892m | 2:09.1 | 162 | 859 | 23 | 135 | |
| 25 | 130 | ||||||
| r: 4:01 | 739m | ||||||
| 8:08.7 | 1,892m | 2:09.1 | 162 | 859 | 21 | 150 | |
| r: 0:42 | 1m | ||||||
| r739m |
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Workout Graph
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