Alex Chapman 10:45 row
2,509m
Meters
10:45.7
Time
2:08.6
Pace
153
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 134 |
May 12, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.7 | 2,509m | 2:08.6 | 164 | 865 | 20 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 |
| 10:45.7 | 177m | 2:09.0 | 163 | 859 | 17 |
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