Alex Chapman 3x2000m/2:00r row
6,000m
Meters
27:18.9
Time
2:16.5
Pace
356
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,049m |
| Overall Time | 33:18.9 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 613 |
| Drag Factor | 126 |
June 11, 2024 22:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.9 | 6,000m | 2:16.5 | 137 | 772 | 22 | |
| 8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 20 | |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 23 | |
| 10:24.4 | 2,000m | 2:36.1 | 92 | 616 | 24 | |
| r49m |
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Workout Graph
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