Alex Chapman 3x2000m/2:00r row
6,000m
Meters
28:08.9
Time
2:20.7
Pace
381
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,072m |
| Overall Time | 34:08.9 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 131 |
June 13, 2024 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:08.9 | 6,000m | 2:20.7 | 126 | 732 | 22 | |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 25 | |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 24 | |
| 11:34.4 | 2,000m | 2:53.6 | 67 | 530 | 19 | |
| r72m |
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Workout Graph
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