Alex Chapman 3x2000m/2:00r row
6,000m
Meters
26:34.9
Time
2:12.9
Pace
367
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,044m |
| Overall Time | 32:34.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 653 |
| Drag Factor | 132 |
June 17, 2024 14:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.9 | 6,000m | 2:12.9 | 149 | 813 | 24 | |
| 8:06.9 | 2,000m | 2:01.7 | 194 | 967 | 24 | |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 26 | |
| 10:20.5 | 2,000m | 2:35.1 | 94 | 622 | 23 | |
| r44m |
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Workout Graph
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